
HEADER from Corner or Free-kick

The player is instructed to hit the ball at least 10 times from the designated area (ca. 5m) into either the left or right goal corners. The trainer - after the KICKOMAT has fired – indicates which corner is the goal. For training purposes, only those balls achieving the designated corner are tallied.

VOLLEY-Shots

In competition only the balls which land in the predetermined corner count.
GOALKEEPER -Training

Goalkeeper–Training for various shots. Individual defence techniques through improved precision of shots. Specific training for catching and unrolling, fisting and rebounds.
Controlling the Ball

Tips:
High goal kick, the
“rapid low shot“ on the forward and the
30m pass on the wing.